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Individual Coaching

As an irrigator guides water to his fields, as an archer aims an arrow, as a carpenter carves wood, the wise shape their lives. — Buddha

New Chapter Coaching partners with individuals to help them identify and achieve the positive change they seek in their lives. The New Chapter Coaching process is designed to help participants identify their goals and pursuits in such areas as: physical, emotional, intellectual, spiritual, psychological, material, professional, financial, creative, and play.

  • Life/Empowerment coaching
  • Career coaching
  • Transition coaching
  • Leadership coaching

Among the many reasons you might choose to do life coaching with Carolyn include the following:

  • To increase your knowledge, skills, or confidence, or improve upon a personal characteristic;
  • To improve your performance in a particular area of your work or life;
  • To live more simply, improve your ability to better manage life’s stressors, and increase your fulfillment at work and home;
  • To identify your core strengths and how best to leverage them for personal and/or professional gain;
  • To make a course correction in work or life either because of the need due to a setback or because of the desire for more meaning; and
  • To otherwise create positive, sustainable change in your life. 

Benefits of Life Coaching

Over and over again, life coaching yields the following benefits for individuals:

  • Fresh perspective on personal challenges and opportunities
  • Improved goal setting and goal achievement
  • Enhanced decision-making skills
  • Increased productivity and confidence in implementing action
  • Increased balance in life
  • Reduced stress and improved health
  • Enhanced quality of life/life fulfillment
  • Improved interpersonal skills and relationships with friends, family members, and co-workers

Standard Components of Life Coaching Package

  • A free 30 minute introductory call
  • Four calls or in-person sessions per month for three/six months
  • Occasional power coaching call (5 mins.) as needed during the period of the coaching alliance
  • Unlimited emails with the coach between sessions
  • Suggestion of action item(s) to keep you deepening your learning and moving forward in between calls

For more information about individual packages and fee, go to New Chapter Coaching’s Individual Packages.